MENTAL HEALTH TRAINING

Improving knowledge and understanding of mental health

SUPPORTING MENTAL HEALTH
ACROSS OXFORDSHIRE & BEYOND

Each year, 1 in 4 people will experience mental ill health of some kind in England. Public awareness and peer support are crucial when it comes to meeting mental health needs. Restore's accredited and bespoke training aims to promote understanding of mental health, reduce the associated stigma and provide initial support to individuals across communities and workplaces.
92% say "I would recommend this course to a colleague or friend"

92% of all Restore training attendees

BENEFITS FOR WORKPLACES

Implementing training can lead to healthier, more supportive, and productive workplaces, benefiting both employees and the organisation as a whole.
Good mental health makes economic sense. Sickness absence, ‘presenteeism’ at work, staff turnover and unemployment - due to mental ill health - cost £110bn.

Enhanced Employee Well-being:

MHFA training equips employees with the skills to identify, understand, and respond to signs of mental health issues. This proactive approach helps in addressing mental health concerns early, leading to better overall well-being among employees.

Reduced Stigma and Increased Awareness:

By promoting open discussions about mental health, MHFA training reduces the stigma associated with mental health issues. It fosters a supportive environment where employees feel comfortable seeking help and discussing mental health openly.

Improved Workplace Culture:

A supportive and understanding workplace culture is developed when employees and managers are trained in MHFA. This positive culture enhances teamwork, communication, and trust among employees, contributing to a more inclusive and supportive workplace.

Increased Productivity and Reduced Absenteeism:

Early intervention in mental health issues can prevent them from escalating, leading to reduced absenteeism and presenteeism (where employees are at work but not fully functioning). Healthier employees are generally more productive, engaged, and motivated.

Enhanced Crisis Management:

MHFA training prepares employees to handle mental health crises effectively. Trained individuals can provide immediate support and guide affected colleagues to appropriate professional help, ensuring that mental health crises are managed swiftly and safely.

"The course was very rewarding and wonderful to experience a place where people can safely express and contribute their own mental health experiences to learning to support others as well as take care of our own mental health."

In-person MHFA learner

COURSES

Restore's expert team offer courses for individuals and groups. From accredited Mental Health First Aid qualifications through to short courses tailored to specific needs. Either apply online or get in touch to discuss with our friendly team.

1. ACCREDITED COURSES

2. RESTORE COURSES

Build a Package

Build a unique package and save up to 15%. Bundles can include bespoke design and tailored content. Ideal for building workplace well-being, supporting away days, team building and enhancement initiatives.

Course length & Fee: Bespoke. Save up to 15%.

Restore Bespoke: Tailored

Bespoke training designed in collaboration with your organisation, tailored to meet the needs of your team and industry.

Course length: Bespoke

Fee: 1st hour £495, longer courses POA.  

Chaired Reviews for MHFAiders

This session supports MHFAiders by offering a useful space to discuss the role, address challenges and be proactive in creating a mentally healthy workplace.

Course length: 1 hour

Fee: £395 for groups (+vat)

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SFA Review 

A supportive after-training session for Suicide First Aiders to share their experiences, address challenges, and revisit the 3-step process of delivering suicide first aid.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Mental Health Awareness

Introductory session for organisations on the importance of mental health and well-being: learn how to recognise, talk about, and provide support around mental health.

Course length: 1 hour+

Fee: £395 (+vat)

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Restore Explore: Mental Health for Managers

Succinct workshop offering invaluable guidance on supporting team well-being, especially focusing on listening and how to have supportive conversations.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Eating Disorders, Self Harm, & Substance Misuse

These issues are some of the most stigmatised in mental health. This course takes a practical approach to avoiding unhelpful narratives and having supportive conversations.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Depression & Anxiety

Gain information and insight on depression and anxiety, which often manifests in the workplace. Learn to spot signs, symptoms and how to be supportive.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Anxiety & Panic

Gain practical skills to recognise and support someone experiencing panic. Build greater awareness around anxiety disorders and symptoms. 

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Men's Mental Health

Research shows men are less likely to speak out and seek help. This session focuses on men: how to spot signs, start conversations and listen effectively.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Stress & Burnout

Stress is currently the number one cause of long and short term absence from work. Learn about sources of stress, its consequences, and tips on how to manage stress effectively.

Course length: 1 hour

Fee: £395 for groups (+vat)

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Restore Explore: Suicide Awareness

The course breaks down stigma around suicide, covering appropriate language, warning signs, and how to start a supportive conversations with helpful next steps.

Course length: 1 hour

Fee: £395 for groups (+vat)

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"I have to say that was one of the best experiences I've had of this kind of training. It was pitched just right and I was impressed at how warmly disposed folks were to speak with each other about the topic."

Restore Awareness Course Attendee

TRAINING ENQUIRY

Ask our friendly team for help with any questions or queries

UPCOMING COURSE DATES

For training hosted by Restore and individual attendances, please see upcoming dates below.
For bespoke training or courses at a different specified location please submit an enquiry.