MENTAL HEALTH TRAINING
Improving knowledge and understanding of mental health
SUPPORTING MENTAL HEALTH
ACROSS OXFORDSHIRE & BEYOND
This accredited training helps to improve empathy and support throughout communities and organisations, with the belief that mental health crises can sometimes be avoided with early intervention.
Learn suicide intervention skills for professional and personal use in this one-day accredited course. Gain practical tools that can help someone with suicidal thoughts stay safe.
Restore's training helps to improve knowledge of mental health, increase awareness and provide practical tools in the workplace. Restore can create bespoke courses for individual organisational needs.
92% say "I would recommend this course to a colleague or friend"
BENEFITS FOR WORKPLACES
Good mental health makes economic sense. Sickness absence, ‘presenteeism’ at work, staff turnover and unemployment - due to mental ill health - cost £110bn.
Enhanced Employee Well-being:
MHFA training equips employees with the skills to identify, understand, and respond to signs of mental health issues. This proactive approach helps in addressing mental health concerns early, leading to better overall well-being among employees.
Reduced Stigma and Increased Awareness:
By promoting open discussions about mental health, MHFA training reduces the stigma associated with mental health issues. It fosters a supportive environment where employees feel comfortable seeking help and discussing mental health openly.
Improved Workplace Culture:
A supportive and understanding workplace culture is developed when employees and managers are trained in MHFA. This positive culture enhances teamwork, communication, and trust among employees, contributing to a more inclusive and supportive workplace.
Increased Productivity and Reduced Absenteeism:
Early intervention in mental health issues can prevent them from escalating, leading to reduced absenteeism and presenteeism (where employees are at work but not fully functioning). Healthier employees are generally more productive, engaged, and motivated.
Enhanced Crisis Management:
MHFA training prepares employees to handle mental health crises effectively. Trained individuals can provide immediate support and guide affected colleagues to appropriate professional help, ensuring that mental health crises are managed swiftly and safely.
"The course was very rewarding and wonderful to experience a place where people can safely express and contribute their own mental health experiences to learning to support others as well as take care of our own mental health."
COURSES
1. ACCREDITED COURSES
MHFA - Mental Health First Aid
Become an accredited 'Mental Health First Aider'. This course equips you with the knowledge around mental health conditions, signs to look out for and builds confidence in providing help.
Course length: 12 hours
Fee: £325 per person or £3,250 private groups up to 16 people (+vat).Â
Mental Health Aware (MHFA)
Accredited course to raise awareness of mental health. Learn to challenge stigma, spot signs of poor mental health, start supportive conversations and encourage self-care.Â
Course length: 4 hours
Fee: £1,500 groups of up to 25 people (+vat).
MHFA Refresher
Mental Health First Aiders have skills for life. MHFA England require attendance of Refresher training every three years to renew your knowledge and skills, to retain certification.
Course length: 4 hours
Fee: £150per person or from £1,500 for groups of up to 25 people (+vat).
SFA - Suicide First Aid
Become an accredited 'Suicide First Aider'in this one day course. Learn foundational knowledge and practical skills to effectively intervene in situations where someone may be contemplating suicide.
Course length: 6 hours
Fee: £95 per person or £1,495 for private groups up to 16 people (+vat).Â
Suicide First Aid - LiteÂ
A half-day accredited course providing suicide prevention awareness. Gain greater understanding and confidence to intervene with people at risk of suicide.
2. RESTORE COURSES
Build a Package
Build a unique package and save up to 15%. Bundles can include bespoke design and tailored content. Ideal for building workplace well-being, supporting away days, team building and enhancement initiatives.
Course length & Fee: Bespoke. Save up to 15%.
Restore Bespoke: Tailored
Bespoke training designed in collaboration with your organisation, tailored to meet the needs of your team and industry.
Course length: Bespoke
Fee: 1st hour £495, longer courses POA. Â
Chaired Reviews for MHFAiders
This session supports MHFAiders by offering a useful space to discuss the role, address challenges and be proactive in creating a mentally healthy workplace.
Course length: 1 hour
Fee: £395 for groups (+vat)
SFA ReviewÂ
A supportive after-training session for Suicide First Aiders to share their experiences, address challenges, and revisit the 3-step process of delivering suicide first aid.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Mental Health Awareness
Introductory session for organisations on the importance of mental health and well-being: learn how to recognise, talk about, and provide support around mental health.
Course length: 1 hour+
Fee: £395 (+vat)
Restore Explore: Mental Health for Managers
Succinct workshop offering invaluable guidance on supporting team well-being, especially focusing on listening and how to have supportive conversations.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Eating Disorders, Self Harm, & Substance Misuse
These issues are some of the most stigmatised in mental health. This course takes a practical approach to avoiding unhelpful narratives and having supportive conversations.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Depression & Anxiety
Gain information and insight on depression and anxiety, which often manifests in the workplace. Learn to spot signs, symptoms and how to be supportive.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Anxiety & Panic
Gain practical skills to recognise and support someone experiencing panic. Build greater awareness around anxiety disorders and symptoms.Â
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Men's Mental Health
Research shows men are less likely to speak out and seek help. This session focuses on men: how to spot signs, start conversations and listen effectively.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Stress & Burnout
Stress is currently the number one cause of long and short term absence from work. Learn about sources of stress, its consequences, and tips on how to manage stress effectively.
Course length: 1 hour
Fee: £395 for groups (+vat)
Restore Explore: Suicide Awareness
The course breaks down stigma around suicide, covering appropriate language, warning signs, and how to start a supportive conversations with helpful next steps.
Course length: 1 hour
Fee: £395 for groups (+vat)
"I have to say that was one of the best experiences I've had of this kind of training. It was pitched just right and I was impressed at how warmly disposed folks were to speak with each other about the topic."
TRAINING ENQUIRY
UPCOMING COURSE DATES
For bespoke training or courses at a different specified location please submit an enquiry.




