Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]