Monday, January 12, 2026

• January 12, 2026 14:00 - 16:00

  Introduction to ORC
12 January at 14:00 - 16:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Tuesday, January 13, 2026

• January 13, 2026 10:00 - 13:00

  Understanding Bipolar Disorder
13 January at 10:00 - 13:00
Understanding Bipolar Disorder
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free
• January 13, 2026 13:00 - 16:00

  Structure and Routine for Positive Change
13 January at 13:00 - 16:00
Structure and Routine for Positive Change
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free

Wednesday, January 14, 2026

• January 14, 2026 09:30 - 14:00

  MHFA Refresher – 14th Jan
14 January at 09:30 - 14:00
MHFA Refresher – 14th Jan
This online, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help. 
£150

Thursday, January 15, 2026

• January 15, 2026 10:30 - 12:00

  Coping with Stress and Anxiety (Part 1)
15 January at 10:30 - 12:00
Coping with Stress and Anxiety (Part 1)
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
• January 15, 2026 13:00 - 16:00

  What is Mental Health?
15 January at 13:00 - 16:00
What is Mental Health?
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free

Friday, January 16, 2026

• January 16, 2026 10:00 - 13:00

  Men, Mental Health and Society (Part 1)
16 January at 10:00 - 13:00
Men, Mental Health and Society (Part 1)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
• January 16, 2026 10:30 - 12:00

  Introduction to Mindfulness (Part 1)
16 January at 10:30 - 12:00
Introduction to Mindfulness (Part 1)
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free

Saturday, January 17, 2026

No events on this day.

Sunday, January 18, 2026

No events on this day.