Creative Writing (Part 1)

Location: Online

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

Free

Introduction to ORC

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

Free

Neurodivergence and Wellbeing (Part 3)

Location: Online

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Free

Five Ways to Wellbeing (Part 3)

Location: Online

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Free

Managing Healthy Relationships (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]

Free

Understanding Trauma (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

Free

Living with Social Anxiety (Part 2)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Structure and Routine for Positive Change

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Menopause and Mental Health (Part 2)

Location: Online

This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]

Free
gdpr cookie settings
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.