This course aims to increase understanding of eating disorders by exploring what is meant by the term eating disorder, the different types of eating disorder, negative […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Join Restore for the Cotswold Way Ultra Challenge following a 100km loop through the Cotswolds, providing beautiful scenery and rolling hills.
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
This online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
