Mental Health Aware

This 4hr course, delivered online or in person, covers: 

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Delegates that complete this course receive a certificate of attendance saying you are Mental Health Aware, a Manual, and a Workbook which includes a helpful toolkit to support your own mental health. 

£1,500 + VAT per training (8 - 25 delegates), in house and online. Learn more