Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We’ll go at a slow, gentle pace and pause regularly […]

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]

This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]