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On this course students will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on […]
Free
35 events found.
Calendar of Events
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2 events,
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Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use […]
Free
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2 events,
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In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
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This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free
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3 events,
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Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help.Â
£325
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Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
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This course seeks to explore issues around gender identity, gender expression and sexual orientation, and how these can impact on our mental health. We will explore […]
Free
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1 event,
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This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
Free
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2 events,
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
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0 events,
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0 events,
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2 events,
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On this course students will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on […]
Free
-
Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use […]
Free
|
2 events,
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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
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This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free
|
2 events,
-
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
-
This course seeks to explore issues around gender identity, gender expression and sexual orientation, and how these can impact on our mental health. We will explore […]
Free
|
2 events,
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This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
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This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
Free
|
2 events,
-
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
-
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free
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0 events,
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0 events,
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3 events,
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On this course students will write a short memoir about a favourite meal or recipe. Memoir writing helps us process and gain a new perspective on […]
Free
-
Six Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use […]
Free
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
1 event,
-
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Free
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2 events,
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free
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At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free
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