Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.Â
Events
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1 event,
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£325
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1 event,
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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1 event,
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In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
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1 event,
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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0 events,
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0 events,
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2 events,
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This course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
Free
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Artist Tom Cox will introduce students to the history of the Warneford and its gardens, and lead a printmaking activity as a creative response. All printmaking […]
Free
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2 events,
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This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
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This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
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2 events,
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Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. Â
£325
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In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free
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1 event,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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2 events,
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On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
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1 event,
Featured
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Featured
Run for better mental health in London Marathon 2026. Renew hope, restore lives, run London. Register for £100, raise £2,500.
£100
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1 event,
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Artist Tom Cox will introduce students to the history of the Warneford and its gardens, and lead a printmaking activity as a creative response. All printmaking […]
Free
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2 events,
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This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
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This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free
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1 event,
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This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free
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2 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
Free
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2 events,
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Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
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Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
Free
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