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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
35 events found.
Calendar of Events
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Tuesday
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Wednesday
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Friday
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Sunday
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1 event,
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2 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
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2 events,
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On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
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2 events,
-
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
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This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
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2 events,
-
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
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This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]
Free
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0 events,
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0 events,
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0 events,
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3 events,
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Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]
Free
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1 event,
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Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free
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2 events,
-
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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2 events,
-
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
-
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
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0 events,
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0 events,
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2 events,
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This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Free
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This course helps individuals to think about whether sharing information about their health with an employer is the right thing for them.
Free
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3 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
-
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free
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In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free
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2 events,
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This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
2 events,
-
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
-
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
|
2 events,
-
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
-
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
|
0 events,
|
0 events,
|
|
2 events,
-
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Free
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
2 events,
-
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
-
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free
|
3 events,
-
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£325
-
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
-
This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
Free
|
2 events,
-
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
-
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
|
2 events,
-
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
-
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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