Writing for Self Expression (Part 3)

The Straw Bale Restore, Manzil Way, Oxford

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

Free

Healthy Sleep (Part 1)

Location: Online

This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 , we look in more depth at how […]

Free

Understanding Personality Disorders (Part 2)

ORC at Banbury Mind Britannia Road, Banbury

In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

Free