• Writing for Self Expression (Part 2)

    Location: Online

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Writing for Self Expression (Part 1)

    Location: Online

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Mental Health First Aid – 14th, 16th, 21st, & 23rd Apr

    Location: Online

    Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 

    £325
  • Telling your Story (Part 4)

    Location: Online

    This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]

    Free
  • Conscious Doodling (Part 3)

    Conscious Doodling (Part 1)
    Location: Online

    During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free