Introduction to Recovery (Part 2)

Location: Online

This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]

Free

Grief and Wellbeing(Part 2)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Living with Social Anxiety (Part 1)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Introduction to Recovery (Part 1)

Location: Online

This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]

Free

Grief and Wellbeing (Part 1)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Nurturing Hope (Part 2)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free

Nurturing Creativity Whilst Caring (Part 3)

Location: Online

This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]

Free

Coping with Stress and Anxiety (Part 1)

Location: Online

This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

Free

Nurturing Hope (Part 1)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free