Monday, May 19, 2025

• May 19, 2025 10:30 - 12:00

  Loss, Grief and Wellbeing (Part 2)
19 May, 2025 at 10:30 - 12:00
Loss, Grief and Wellbeing (Part 2)
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Free
• May 19, 2025 14:00 - 16:00

  Introduction to ORC
19 May, 2025 at 14:00 - 16:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Tuesday, May 20, 2025

• May 20, 2025 10:00 - 11:30

  Writing for Self Expression (Part 4)
20 May, 2025 at 10:00 - 11:30
Writing for Self Expression (Part 4)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• May 20, 2025 10:30 - 12:00

  Healthy Sleep (Part 2)
20 May, 2025 at 10:30 - 12:00
Healthy Sleep (Part 2)
This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 , we look in more depth at how […]
Free

Wednesday, May 21, 2025

• May 21, 2025 09:30 - 13:00

  Mental Health First Aid – 21st, 23rd, 28th, 30th May
21 May, 2025 at 09:30 - 13:00
Mental Health First Aid – 21st, 23rd, 28th, 30th May
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£325
• May 21, 2025 10:00 - 13:00

  Understanding Depression
21 May, 2025 at 10:00 - 13:00
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
• May 21, 2025 10:30 - 12:00

  Introduction to the Caring Role
21 May, 2025 at 10:30 - 12:00
Introduction to the Caring Role
This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
Free

Thursday, May 22, 2025

• May 22, 2025 13:00 - 16:00

  Neurodivergence and Wellbeing (Part 3)
22 May, 2025 at 13:00 - 16:00
Neurodivergence and Wellbeing (Part 3)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
• May 22, 2025 14:00 - 15:30

  Understanding Mental Health (Part 2)
22 May, 2025 at 14:00 - 15:30
Understanding Mental Health (Part 2)
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free

Friday, May 23, 2025

• May 23, 2025 13:00 - 16:00

  Men, Mental Health and Society (Part 3)
23 May, 2025 at 13:00 - 16:00
Men, Mental Health and Society (Part 3)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
• May 23, 2025 14:00 - 15:30

  Coping with Stress and Anxiety (Part 2)
23 May, 2025 at 14:00 - 15:30
Coping with Stress and Anxiety (Part 2)
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free

Saturday, May 24, 2025

No events on this day.

Sunday, May 25, 2025

No events on this day.