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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250519T103000
DTEND;TZID=Europe/London:20250519T120000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185412Z
UID:10000438-1747650600-1747656000@restore.org.uk
SUMMARY:Loss\, Grief and Wellbeing (Part 2)
DESCRIPTION:This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various types of grief we can experience\, and how grief can impact on our lives\, wellbeing\, and mental health. We explore some of the common theories of grief\, share wellbeing tips\, and examine how we may be able to support someone who is experiencing grief. Signposting is provided for further sources of support. We encourage students to think about their own experience of grief and loss\, and how it might affect them during the course. The course is not usually suited to anyone who has experienced a recent\, significant personal loss or bereavement.
URL:https://restore.org.uk/events/loss-grief-and-wellbeing-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250519T140000
DTEND;TZID=Europe/London:20250519T160000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185523Z
UID:10000439-1747663200-1747670400@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-11/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250520T100000
DTEND;TZID=Europe/London:20250520T113000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185648Z
UID:10000440-1747735200-1747740600@restore.org.uk
SUMMARY:Writing for Self Expression (Part 4)
DESCRIPTION:On this course we will listen to and talk about some poems and pieces of prose\, before trying out some expressive writing of our own. Expressive writing is not creative writing or therapy\, but a form of self-expression which helps a person to think about their life and put their thoughts and feelings into words with often surprising results. It is personal\, freestyle writing that is not constrained by concerns about the ‘end result’ but  fosters personal awareness\, resilience and wellbeing.
URL:https://restore.org.uk/events/writing-for-self-expression-part-4-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250520T103000
DTEND;TZID=Europe/London:20250520T120000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185830Z
UID:10000442-1747737000-1747742400@restore.org.uk
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 \, we look in more depth at how sleep affects our mental health and share further strategies to try out\, as well as  signposting ideas 
URL:https://restore.org.uk/events/healthy-sleep-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T093000
DTEND;TZID=Europe/London:20250521T130000
DTSTAMP:20260421T105435
CREATED:20240917T114057Z
LAST-MODIFIED:20241210T122213Z
UID:10000271-1747819800-1747832400@restore.org.uk
SUMMARY:Mental Health First Aid - 21st\, 23rd\, 28th\, 30th May
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://restore.org.uk/events/mental-health-first-aid-21st-23rd-28th-30th-may/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T100000
DTEND;TZID=Europe/London:20250521T130000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T190113Z
UID:10000444-1747821600-1747832400@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T103000
DTEND;TZID=Europe/London:20250521T120000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185942Z
UID:10000443-1747823400-1747828800@restore.org.uk
SUMMARY:Introduction to the Caring Role
DESCRIPTION:This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions of being a carer and offers an introduction to carers’ rights\, as well as discussing creating a Wellness Recovery
URL:https://restore.org.uk/events/introduction-to-the-caring-role-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T130000
DTEND;TZID=Europe/London:20250522T160000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T190255Z
UID:10000445-1747918800-1747929600@restore.org.uk
SUMMARY:Neurodivergence and Wellbeing (Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals. We explore with each other things which impact neurodivergent individuals and how to support those individuals and those who care and work with them. This course is developed to provide a brief introduction into the extensive topic of neurodivergence.
URL:https://restore.org.uk/events/neurodivergence-and-wellbeing-part-3-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T140000
DTEND;TZID=Europe/London:20250522T153000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T184727Z
UID:10000434-1747922400-1747927800@restore.org.uk
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed\, or understood as part of our life experiences. The course explores the meaning of recovery and looks at  support  available on our recovery journey.
URL:https://restore.org.uk/events/understanding-mental-health-part-2-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250523T130000
DTEND;TZID=Europe/London:20250523T160000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T141425Z
UID:10000425-1748005200-1748016000@restore.org.uk
SUMMARY:Men\, Mental Health and Society (Part 3)
DESCRIPTION:This course explores why men may find it harder to talk about their mental health or seek help\, the impact of how we use language and the stigma around men’s mental health. It is suitable for anyone interested in the effects of gender on our mental health.
URL:https://restore.org.uk/events/men-mental-health-and-society-part-3-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250523T140000
DTEND;TZID=Europe/London:20250523T153000
DTSTAMP:20260421T105435
CREATED:20250331T140000Z
LAST-MODIFIED:20250327T185308Z
UID:10000437-1748008800-1748014200@restore.org.uk
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://restore.org.uk/events/coping-with-stress-and-anxiety-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
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