Creative Writing (Part 2)
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
One full day, in-person. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]