-
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
35 events found.
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
2 events,
-
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
|
0 events,
|
2 events,
-
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
-
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Free
|
1 event,
-
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
|
2 events,
-
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free
-
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
|
0 events,
|
0 events,
|
2 events,
-
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Free
-
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
|
2 events,
-
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
-
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Free
|
2 events,
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
-
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Free
|
2 events,
-
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
|
2 events,
-
This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]
Free
-
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
|
0 events,
|
0 events,
|
3 events,
-
Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. Â
£325
-
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Free
-
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
|
3 events,
-
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
-
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
-
Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We'll go at a slow, gentle pace and pause regularly […]
Free
|
1 event,
-
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Free
|
2 events,
-
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free
-
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free
|
1 event,
-
At the end of the academic year we run a celebration event for all students, the head of the college reflects on the year gone by […]
Free
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
-
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.Â
£325
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
Two half-days, online. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
£95
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|