Understanding Depression

The Straw Bale Restore, Manzil Way, Oxford

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

Free

Nurturing Hope (Part 2)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free

Mindful Walk

Elder Stubbs Rymers Lane, Oxford

Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We'll go at a slow, gentle pace and pause regularly […]

Free