Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
Events
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3 events,
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£325
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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1 event,During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Free
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2 events,
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In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free
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This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
Free
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0 events,
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0 events,
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2 events,
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This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
Free
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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
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2 events,
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On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
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This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
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2 events,
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This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
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This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
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2 events,
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In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Free
|
2 events,
-
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
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This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
|
0 events,
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0 events,
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2 events,
-
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
-
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
|
1 event,
-
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
|
2 events,
-
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
-
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
|
3 events,
-
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Free
-
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Free
|
3 events,
-
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
Free
-
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
-
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
|
0 events,
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0 events,
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