Emotional Regulation and Resilience (Part 1)
Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Free
9 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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What is Mental Health?(Part 1)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
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Bike Oxford 2026
Oxford University Rugby Club Jackdaw Lane, Iffley Road, Oxford, United KingdomCycle for better mental health at Bike Oxford 2026. Renew hope, restore lives, and cycle across Oxfordshire. Register with a charity place for £5 and raise £150.
£5 -
Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
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Mental Health First Aid – 23rd & 30th June – Howbery Business Park
Howbery Business Park Benson Lane, Wallingford, United KingdomTwo full days, in-person at Howbery Business Park. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
£325 -
Structure and Routine for Positive Change
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
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Finding your Pathway through the Services
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
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Understanding Confidence
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free