Monday, May 11, 2026

No events on this day.

Tuesday, May 12, 2026

• May 12, 2026 09:30 - 13:00

  Mental Health First Aid – 12th, 14th, 19th, & 21st May
12 May at 09:30 - 13:00
Mental Health First Aid – 12th, 14th, 19th, & 21st May
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 
£325
• May 12, 2026 14:00 - 15:30

  Boosting Confidence (Part 2)
12 May at 14:00 - 15:30
Boosting Confidence (Part 2)
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
• May 12, 2026 18:30 - 20:30

  Neurodivergence and Wellbeing (Part 2)
12 May at 18:30 - 20:30
Neurodivergence and Wellbeing (Part 2)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free

Wednesday, May 13, 2026

• May 13, 2026 14:00 - 16:00

  Introduction to ORC
13 May at 14:00 - 16:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Thursday, May 14, 2026

• May 14, 2026 10:30 - 12:00

  Writing for Self Expression (Part 4)
14 May at 10:30 - 12:00
Writing for Self Expression (Part 4)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free

Friday, May 15, 2026

• May 15, 2026 10:00 - 13:00

  Understanding Trauma (Part 3)
15 May at 10:00 - 13:00
Understanding Trauma (Part 3)
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
• May 15, 2026 10:30 - 12:00

  Living with Social Anxiety (Part 2)
15 May at 10:30 - 12:00
Living with Social Anxiety (Part 2)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
• May 15, 2026 14:00 - 16:30

  Self Compassion Skills (Part 3)
15 May at 14:00 - 16:30
Self Compassion Skills (Part 3)
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Free

Saturday, May 16, 2026

No events on this day.

Sunday, May 17, 2026

No events on this day.