Coping with Self Harm

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

Free

Nurturing Hope (Part 2)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free

Telling your Story (Part 4)

Location: Online

This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]

Free

Drawing for Wellbeing (Part 6)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

Free

Understanding Mental Health

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

Free

Spring Wellbeing Event

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Wildlife and Wellbeing (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]

Free

Spring Wellbeing Event

ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free