Telling your Story (Part 3)

Location: Online

This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]

Free

Drawing for Wellbeing (Part 5)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

Free

Introduction to ORC

Location: Online

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

Free

Understanding Depression

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

Free

Wildlife and Wellbeing (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]

Free

Loss, Grief and Wellbeing (Part 2)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Structure and Routine for Positive Change (NEW COURSE)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Boosting Confidence (Part 1)

Location: Online

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

Free

Neurodivergence and Wellbeing (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Free