Coping with Self Harm

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]

Free

Thinking about Thinking (Part 1)

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

Free

Living with Social Anxiety (Part 1)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Writing for Self Expression (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

Free

Introduction to ORC

Location: Online

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

Free

Let’s Talk Loneliness

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

Free

Understanding Mental Health (Part 2)

Location: Online

This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

Free

Drawing for Wellbeing (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

Free

MHFA – Refresher – 4th Mar

Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This face to face, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill […]

£150