Introduction to ORC

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

Free

Let’s Talk Loneliness

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

Free

Menopause and Mental Health (Part 2)

Location: Online

This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]

Free

Understanding Psychosis

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]

Free

Coping with Stress and Anxiety (Part 2)

Location: Online

This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

Free

Introduction to Mindfulness (Part 2)

Location: Online

This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]

Free

Understanding Mental Health (Part 1)

Location: Online

This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

Free

Drawing for Wellbeing (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

Free