On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Oxford cricket evening: stumping stigma and supporting mental health.
Come join Restore for a fun-filled evening of cricket and conversation with the legendary Monty Panesar, all in aid of Restore, hosted at Sixes Social Cricket, Oxford.
GET TICKETS. Whether you're a cricket enthusiast or just looking for a good time, this should be a fun event. Get the chance to chat with Monty about his career, learn some tips, and even have a bat in Sixes nets.
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
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