• Understanding Depression

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Introduction to the Caring Role

    Location: Online

    This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]

    Free
  • Neurodivergence and Wellbeing (Part 3)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

    Free
  • Understanding Mental Health (Part 2)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Men, Mental Health and Society (Part 3)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

    Free
  • Self Care for Carers (Part 1)

    Location: Online

    This is a 2 part online course for those who are (or have been) caring for someone.  The course explores the importance of self- care whilst […]

    Free
  • Neurodivergence and Wellbeing (Part 1)

    Location: Online

    This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

    Free
gdpr cookie settings
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.