Monday, April 27, 2026

No events on this day.

Tuesday, April 28, 2026

• April 28, 2026 10:30 - 12:00

  Coping with Stress and Anxiety (Part 2)
28 April at 10:30 - 12:00
Coping with Stress and Anxiety (Part 2)
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
• April 28, 2026 13:00 - 16:00

  Let’s Talk Loneliness
28 April at 13:00 - 16:00
Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free

Wednesday, April 29, 2026

No events on this day.

Thursday, April 30, 2026

• April 30, 2026 10:30 - 12:00

  Writing for Self Expression (Part 2)
30 April at 10:30 - 12:00
Writing for Self Expression (Part 2)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• April 30, 2026 13:00 - 16:00

  Thinking about Thinking (Part 1)
30 April at 13:00 - 16:00
Thinking about Thinking (Part 1)
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
Free

Friday, May 1, 2026

• May 1, 2026 10:00 - 13:00

  Understanding Trauma (Part 1)
1 May at 10:00 - 13:00
Understanding Trauma (Part 1)
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free

Saturday, May 2, 2026

No events on this day.

Sunday, May 3, 2026

No events on this day.