This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
ORC Courses
Events
Calendar of Events
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1 event,
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Free
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1 event,
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In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
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1 event,
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This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
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0 events,
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0 events,
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1 event,
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This course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]
Free
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2 events,
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This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
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This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Free
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1 event,
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In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free
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1 event,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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2 events,
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On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
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Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
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0 events,
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2 events,
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This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
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This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free
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0 events,
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2 events,
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On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
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This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
Free
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1 event,
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Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
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