Understanding Anxiety

The Straw Bale Restore, Manzil Way, Oxford

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

Free

Understanding Trauma (Part 2)

ORC at Restore Banbury 28 Calthorpe Street, Banbury

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

Free