• Writing for Self Expression (Part 2)

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Thinking about Thinking (Part 1)

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.

    Free
  • Understanding Trauma (Part 1)

    Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

    Free
  • Boosting Confidence (Part 1)

    Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

    Free
  • Neurodivergence and Wellbeing (Part 1)

    This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

    Free
  • Understanding Depression

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Writing for Self Expression (Part 3)

    On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

    Free
  • Thinking about Thinking (Part 2)

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]

    Free
  • Introduction to ORC

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free