Week of Events
Monday, July 13, 2026
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July 13, 2026 -Wildlife and Wellbeing (Part 2)
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July 13, 2026 -Wellbeing at Work (Part 3)
Wildlife and Wellbeing (Part 2)
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Wellbeing at Work (Part 3)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Tuesday, July 14, 2026
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July 14, 2026 -Understanding Depression
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July 14, 2026 -Nurturing Hope (Part 2)
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July 14, 2026 -Mindful Walk
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Nurturing Hope (Part 2)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Mindful Walk
Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We'll go at a slow, gentle pace and pause regularly […]
Wednesday, July 15, 2026
No events on this day.
Thursday, July 16, 2026
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July 16, 2026 -Managing Healthy Relationships (Part 2)
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Friday, July 17, 2026
No events on this day.
Saturday, July 18, 2026
No events on this day.
Sunday, July 19, 2026
No events on this day.