Music, Mood and Wellbeing

The Straw Bale Restore, Manzil Way, Oxford

A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]

Free

Managing Self Doubt (Part 3)

Location: Online

(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

Free

Conscious Doodling (Part 2)

Conscious Doodling (Part 1)
Location: Online

During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]

Free