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X-WR-CALDESC:Events for Restore - working for mental health
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DTSTART;TZID=Europe/London:20260319T130000
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UID:10000771-1773925200-1773936000@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260319T140000
DTEND;TZID=Europe/London:20260319T153000
DTSTAMP:20260419T004321
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UID:10000752-1773928800-1773934200@restore.org.uk
SUMMARY:Managing Self Doubt (Part 3)
DESCRIPTION:(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and can have a huge impact on our mental health and wellbeing. Together we explore the impacts it can have and what we can do to manage it. There is a practical emphasis and we hope that students will leave feeling more able to manage their own self-doubt\, and/or to better support others who experience it.
URL:https://restore.org.uk/events/managing-self-doubt-part-3-2/
LOCATION:Location: Online
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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DTSTART;TZID=Europe/London:20260319T190000
DTEND;TZID=Europe/London:20260319T203000
DTSTAMP:20260419T004321
CREATED:20260122T153330Z
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UID:10000762-1773946800-1773952200@restore.org.uk
SUMMARY:Conscious Doodling (Part 2)
DESCRIPTION:During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns\, often inspired by the natural world\, which may help you connect to the body and breath. The sessions are a safe space toexperiment with doodling where there is no right or wrong\, just a focus on experiencing the process.
URL:https://restore.org.uk/events/conscious-doodling-part-2-3/
LOCATION:Location: Online
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
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