Wellbeing in Later Life
As we get older we often need to adjust to changes in our health, lifestyle and sense of identity. Adapting to change may feel challenging if […]
As we get older we often need to adjust to changes in our health, lifestyle and sense of identity. Adapting to change may feel challenging if […]
Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]