• Wellbeing in Later Life

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    As we get older we often need to adjust to changes in our health,  lifestyle and sense of identity. Adapting to change may feel challenging if […]

    Free
  • Understanding Men’s Mental Health (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]

    Free
  • Mindful Photography

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

    Free
  • Let’s Talk Loneliness

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Understanding Men’s Mental Health (Part 3)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]

    Free
  • Mindful Movement with T’ai Chi Chih

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

    Free
  • Introduction to ORC

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Understanding Personality Disorders (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Understanding Depression

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free