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X-WR-CALNAME:Restore - working for mental health
X-ORIGINAL-URL:https://restore.org.uk
X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T100000
DTEND;TZID=Europe/London:20261123T130000
DTSTAMP:20260715T145322Z
CREATED:20260715T145246Z
LAST-MODIFIED:20260715T145322Z
UID:10000998-1795428000-1795438800@restore.org.uk
SUMMARY:Wellbeing in Later Life
DESCRIPTION:As we get older we often need to adjust to changes in our health\,  lifestyle and sense of identity. Adapting to change may feel challenging if we are already struggling with our wellbeing – or can mean we face mental health problems for the first time – but getting older can also bring new opportunities. This course will help us identify the life skills and resilience we have developed so far\, and how we can use these to go forwards with hope and confidence. We explore common challenges of ageing\, and share tips for positive wellbeing. This course is for anyone interested in learning more about wellbeing in later life\, whatever their age. This course is followed by Let’s Talk Loneliness offering the opportunity to do both courses.
URL:https://restore.org.uk/events/wellbeing-in-later-life-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T160000
DTSTAMP:20260715T135421Z
CREATED:20260715T135345Z
LAST-MODIFIED:20260715T135421Z
UID:10000992-1795525200-1795536000@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 2)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-2/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T160000
DTSTAMP:20260715T145540Z
CREATED:20260715T145506Z
LAST-MODIFIED:20260715T145540Z
UID:10000999-1795615200-1795622400@restore.org.uk
SUMMARY:Mindful Photography
DESCRIPTION:In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera lens (be it a smartphone or a camera) to help ground us in the present moment by looking more closely at the world around us. It encourages us to look non judgmentally\, and can help change our perspective on ourselves and our environment by harnessing gratitude\, self-compassion and a sense of awe and wonder.
URL:https://restore.org.uk/events/mindful-photography-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T100000
DTEND;TZID=Europe/London:20261130T130000
DTSTAMP:20260715T145635Z
CREATED:20260715T145602Z
LAST-MODIFIED:20260715T145635Z
UID:10001000-1796032800-1796043600@restore.org.uk
SUMMARY:Let's Talk Loneliness
DESCRIPTION:This course is suitable for anyone wishing to understand more about loneliness\, and how it can affect us in our day to day lives\,particularly in terms of our mental health. We explore how to cope with a sense of loneliness and manage it the way we want to\, which could include seeking companionship through local charities.
URL:https://restore.org.uk/events/lets-talk-loneliness-13/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T130000
DTEND;TZID=Europe/London:20261201T160000
DTSTAMP:20260715T144702Z
CREATED:20260715T144628Z
LAST-MODIFIED:20260715T144702Z
UID:10000993-1796130000-1796140800@restore.org.uk
SUMMARY:Understanding Men’s Mental Health (Part 3)
DESCRIPTION:Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis\, while others never seek support at all. Although men make up around half of the UK population\, around three-quarters of deaths by suicide are male. Men are also less likely to access psychological therapies. This course is suitable for anyone interested in better understanding men’s experiences. You do not need to be male to attend.  You’ll gain a deeper understanding of men’s mental health and the positive role we can all play in improving outcomes.
URL:https://restore.org.uk/events/understanding-mens-mental-health-part-3/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T100000
DTEND;TZID=Europe/London:20261202T130000
DTSTAMP:20260715T145727Z
CREATED:20260715T145652Z
LAST-MODIFIED:20260715T145727Z
UID:10001001-1796205600-1796216400@restore.org.uk
SUMMARY:Mindful Movement with T'ai Chi Chih
DESCRIPTION:This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment is required and you will be given opportunities to experience the beneficial effects in your own mind and body whilst being guided through movements during the workshop. There will be details of a link to a free online tutorial and furtherpractical classes.
URL:https://restore.org.uk/events/mindful-movement-with-tai-chi-chih-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T140000
DTEND;TZID=Europe/London:20261202T160000
DTSTAMP:20260715T082720Z
CREATED:20260715T082647Z
LAST-MODIFIED:20260715T082720Z
UID:10000909-1796220000-1796227200@restore.org.uk
SUMMARY:Introduction to ORC
DESCRIPTION:This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works\, and to highlight some of the potential benefits of attending our courses. There is an opportunity to explore what ‘recovery’ means to us as individuals\, and to think about what helps recovery. We will also spend some time considering next steps.
URL:https://restore.org.uk/events/introduction-to-orc-47/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T100000
DTEND;TZID=Europe/London:20261203T130000
DTSTAMP:20260715T145848Z
CREATED:20260715T145814Z
LAST-MODIFIED:20260715T145848Z
UID:10001002-1796292000-1796302800@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 1)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-1-10/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T100000
DTEND;TZID=Europe/London:20261204T130000
DTSTAMP:20260715T150402Z
CREATED:20260715T150326Z
LAST-MODIFIED:20260715T150402Z
UID:10001006-1796378400-1796389200@restore.org.uk
SUMMARY:Understanding Depression
DESCRIPTION:This course provides a chance to think about what depression is like and how it affects someone’s life\, as well as an understanding of what causes depression and how to respond to it. \n\n\n\nThe course will examine personal experiences to illustrate that depression is not an isolated experience and that it is possible to recover and maintain wellbeing.
URL:https://restore.org.uk/events/understanding-depression-17/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T100000
DTEND;TZID=Europe/London:20261208T130000
DTSTAMP:20260715T150844Z
CREATED:20260715T150810Z
LAST-MODIFIED:20260715T150844Z
UID:10001010-1796724000-1796734800@restore.org.uk
SUMMARY:Understanding Confidence
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery. This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://restore.org.uk/events/understanding-confidence-15/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T130000
DTEND;TZID=Europe/London:20261209T160000
DTSTAMP:20260715T151043Z
CREATED:20260715T151010Z
LAST-MODIFIED:20260715T151043Z
UID:10001012-1796821200-1796832000@restore.org.uk
SUMMARY:Music\, Mood and Wellbeing
DESCRIPTION:A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music and emotion\, looks at what happens in our body and brain when we listen to music\, and explores the link between music and our sense of identity. We will share ideas within the group  for using music to promote our wellbeing. 
URL:https://restore.org.uk/events/music-mood-and-wellbeing-8/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T100000
DTEND;TZID=Europe/London:20261210T130000
DTSTAMP:20260715T145930Z
CREATED:20260715T145858Z
LAST-MODIFIED:20260715T145930Z
UID:10001003-1796896800-1796907600@restore.org.uk
SUMMARY:Understanding Personality Disorders (Part 2)
DESCRIPTION:In this course we consider how personality disorders are defined and how they may develop\,as well as exploring the stigma surrounding this diagnosis.  We discuss ways to move forward – both support which may be offered and how people can help themselves. In Part 2\, we discuss some models for understanding human relationships and think about how we can make positive changes in our lives.
URL:https://restore.org.uk/events/understanding-personality-disorders-part-2-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T130000
DTEND;TZID=Europe/London:20261214T160000
DTSTAMP:20260715T151219Z
CREATED:20260715T151144Z
LAST-MODIFIED:20260715T151219Z
UID:10001013-1797253200-1797264000@restore.org.uk
SUMMARY:Finding your Pathway through the Services
DESCRIPTION:This course will explore some of the common frustrations that people can face when looking for support \, with particular focus on problem solving. Students will discover different ways in which they might prepare for an appointment\, deal with long waiting times and have their needs met by appropriate services.
URL:https://restore.org.uk/events/finding-your-pathway-through-the-services-6/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T130000
DTEND;TZID=Europe/London:20261215T160000
DTSTAMP:20260715T151324Z
CREATED:20260715T151250Z
LAST-MODIFIED:20260715T151324Z
UID:10001014-1797339600-1797350400@restore.org.uk
SUMMARY:Journaling for Wellbeing
DESCRIPTION:In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain perspective on our lives\, notice what’s good and focus on what is meaningful to us. Students will be introduced to both bullet journaling and scrapbook journaling and have the opportunity to experiment with different methods and materials ( which will be provided)  to find a way of journaling which works for them
URL:https://restore.org.uk/events/journaling-for-wellbeing-14/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T140000
DTEND;TZID=Europe/London:20261217T160000
DTSTAMP:20260715T151647Z
CREATED:20260715T151611Z
LAST-MODIFIED:20260715T151647Z
UID:10001017-1797516000-1797523200@restore.org.uk
SUMMARY:Winter wellbeing Event
DESCRIPTION:At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to reflect on the term gone by. These workshops are more informal than other courses and aim to  build on a sense of connection within our ORC community
URL:https://restore.org.uk/events/winter-wellbeing-event-9/
LOCATION:The Straw Bale\, Restore\, Manzil Way\, Oxford\, Oxfordshire\, OX4 1YH\, United Kingdom
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
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