This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
This course explores what is meant by ‘mental health’ and what good mental health looks like.
Find out all about ORC and what recovery is.
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
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