The Straw Bale

On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.

This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]

In this yoga and mindfulness workshop, we will focus on slow movement and meditation to ground body and mind. I will take you through some of […]

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]