Men, Mental Health and Society (Part 1)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
A Four Part In Person Course. Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this […]
Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
This course helps individuals to think about whether sharing information about their health with an employer is the right thing for them.
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]
Compassion for ourselves and others can be hard to maintain when faced with hardship and mental health difficulties. In this small- group course, we will explore […]