• Mindful Photography

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

    Free
  • Managing Self Doubt (Part 1 In Person )

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Understanding Personality Disorders (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Introduction to ORC

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Managing Self Doubt (Part 2 – In Person)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Understanding Personality Disorders (Part 2)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

    Free
  • Music, Mood and Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]

    Free
  • Emotional Regulation and Resilience (Part 1)

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]

    Free
  • Journaling for Wellbeing

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free