This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
