Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
9 events found.
The Straw Bale
Events at this venue
Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free
Journaling for Wellbeing
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
Spring Wellbeing Event
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomAt the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Free
Neurodivergence and Wellbeing (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
Yoga Workshop
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this yoga and mindfulness workshop, we will focus on slow movement and meditation to ground body and mind. I will take you through some of […]
Free
Wildlife and Wellbeing (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Free
Understanding Mental Health
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
Drawing for Wellbeing (Part 6)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Free