Journaling for Well-Being

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

Free

Men, Mental Health and Society (Part 1)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]

Free

Understanding Bipolar

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]

Free