Location: Online

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

This course explores what healthy sleep is and offers some positive tips for improving sleep.

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]