Location: Online

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Find out all about ORC and what recovery is.

This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better.

This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

This course explores what healthy sleep is and offers some positive tips for improving sleep.

This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]