• Creative Writing (Part 3)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free
  • Healthy Sleep (Part 1)

    Location: Online

    This course explores what healthy sleep is and offers some positive tips for improving sleep.

    Free
  • Loss, Grief and Wellbeing(Part 2)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Thinking about Thinking (Part 1)

    Location: Online

    This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.

    Free
  • Creative Writing (Part 2)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Conscious Doodling (Part 3)

    Location: Online

    During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]

    Free
  • Loss, Grief and Wellbeing(Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free