• Loss, Grief and Wellbeing (Part 2)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Understanding Mental Health (Part 1)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Healthy Sleep (Part 1)

    Location: Online

    This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 , we look in more depth at how […]

    Free
  • Loss, Grief and Wellbeing (Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Nurturing Hope (Part 1)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Introduction to ORC

    Location: Online

    This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]

    Free