Five Ways to Wellbeing (Part 1)
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free
9 events found.
Location: Online
Events at this venue
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Location: Online
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Neurodivergence and Wellbeing (Part 1)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free -
Self Care for Carers (Part 1)
Location: OnlineThis is a 2 part online course for those who are (or have been) caring for someone. The course explores the importance of self- care whilst […]
Free -
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Coping with Stress and Anxiety (Part 2)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better.
Free -
Understanding Mental Health (Part 2)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
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Introduction to the Caring Role
Location: OnlineThis course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
Free -
Mental Health First Aid – 21st, 23rd, 28th, 30th May
Location: Online4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
£325 -
Healthy Sleep (Part 2)
Location: OnlineThis course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free -
Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free