• Journaling for Wellbeing

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free
  • Structure and Routine for Positive Change

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free