• Structure and Routine for Positive Change

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free
  • Journaling for Wellbeing

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free
  • Finding your Pathway through the Services

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course will explore some of the common frustrations that people can face when looking for support , with particular focus on problem solving. Students will […]

    Free
  • Spring wellbeing Event

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free
  • Managing Healthy Relationships (Part 2)

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]

    Free
  • Tackling Stigma and Discrimination

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]

    Free
  • Understanding Confidence

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

    Free
  • Winter wellbeing Event

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free