Structure and Routine for Positive Change

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Sleep and Wellbeing

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

Together we will focus on sleep - the physiological basics, the effects of poor sleep on our mental health and general wellbeing, and how we can […]

Free

Mindful Photography

ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

Free
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