13/01/2025

Exploring Employment Gaps

This course explores students’ concerns around employment gaps, chiefly though not exclusively related to mental illness, and the associated feelings and anxieties. It explores the pros […]
13/01/2025

Writing for Self Expression (Part 4)

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
13/01/2025

Loss, Grief and Wellbeing (Part 1)

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
13/01/2025

Thinking about a New Role (Part 2)

This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
13/01/2025

Drawing for Wellbeing (Part 4)

A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
13/01/2025

Telling your Story (Part 2)

This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
13/01/2025

Mindful Walk

Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We’ll go at a slow, gentle pace and pause regularly […]
13/01/2025

Introduction to ORC

This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]